True Silica


Polysaccharide Bound Silica Complex

As the most important mineral for bone and joint health, Silica also aids in the health of skin, hair, and nails. It holds the entire structure of the body together and in the most fundamental beauty nutrient.


What is Silica?

Silica contains silicon and oxygen, two of the most abundant elements in the earth’s crust. Even though you can obtain silicon from dietary sources, consuming a modern diet may lead to silicon deficiencies in your body because processed foods and fruits and vegetables grown in depleted soil have reduced amounts of this trace mineral. Silicon plays a vital role supporting the production of collagen in the body. Collagen is a protein responsible for connective tissues such as tendons, cartilage and ligaments. Your skin, hair and nails also depend on collagen to remain healthy.

From What is Vitamin Silica Complex Used For?

Health Benefits

  • Improved bone and joint health
  • Enhances health of skin, hair, and nails
  • Repairs connective tissue structure
  • Helps production of collagen, promoting both flexibility in joints and elasticity in your veins and arteries–contributing to your cardiovascular health
  • Coordinates absorption/production of other mineral nutrients in the body


  • Silica can lower your blood sugar levels (proceed with care if you have diabetes).
  • Silica can impact the absorption of Vitamin B-1 (also called thiamine or thiamin) in your body. If supplementing with Vitamin B1, do take these separately and avoid long-term silica supplementation.
  • Silica acts as a diuretic. Do not combine with other diuretics (including water pills), or take if you have low potassium levels.
  • For the previous reason, please also increase your water intake to prevent dehydration and keep washing for low potassium levels.
  • Prolonged silica supplementation may lead to a buildup of extra silica within the body, and affect the kidneys. Only small quantities are required.
  • Silica supplements can enhance some medications, so it’s important to tell your doctor about any prescription or over-the-counter medications you take before taking them.

More information

Additional information

Weight .1 kg

100 grams