What is BodyGreen U3 vertical vibration?
U3 is a stable and safe exercise vibration equipment, based on technology awarded worldwide invention patent. U3 is 100% made in Taiwan.
Proven Scientific Benefits of Whole Body Vertical Vibration
Whole Body Vertical Vibration (WBVV) has been shown to help you exercise, improve the endocrine system of muscle and skeleton system via the impact of gravity, and achieve an overall positive effect on your health.
How It Works : Painless Exercise
Vibration Therapy is based on the science of gravity, and how it affects our bodies. Many exercises use this same science – jump rope, running, basketball. A Vibration Therapy machine simulates this activity by using mechanical force to push the body against gravity, and then lets gravity take over as the body drops.
As the human body is moved up and down like this at a vibrating frequency, our muscles naturally work to accommodate for it, and over an extended time, they will have worked as hard as any normal exercise.
Unlike traditional exercise, however, WBVV does not pose any risk in terms of landing impact (when you land from a jump, which can damage areas like knees), nor is there a need to physically move, lift or interact with objects that may cause accidents. There is no need to support heavy weights, or to be wary about moving or falling.
WBVV is the basis for not just strength building exercise, but serves a whole range of purposes across physiotherapy, sports medicine, obesity treatment, and more. It has been proven to:
- Increase bone density
- Prevent osteoporosis
- Enhance joint and muscle movement
- Increase balance and coordination
- Ease lower back pain
- Reduce falls
- Improve cardiovascular function
- Decrease body fat
- Lower blood sugar and prevent diabetes
- Stroke patient rehabilitation
- Recovery from arthritis and bone operations
- Improve chronic fatigue
- Improve symptoms of Parkinson’s
- Rehabilitate spinal cord injury
- Rehabilitate cerebral palsy
- Rehabilitate sclerosis
- Rehabilitate bedridden patients
- Improve chronic constipation
With a controlled use of vibrational frequency to work the muscles, there is truly no effort other than to simply stand on the machine until the prescribed time is over. It is extremely suitable for those suffering from weakness of muscle and bones, the elderly, the obese, or anyone who would like to enjoy getting a healthy body without the difficulty of exercise.
For general health maintenance: 15 mins daily. This would produce the same effects as walking 10,000 steps daily.
For weight loss: 1 hour daily.
BodyGreen U3 Technical Specifications
- Dimension 500mm x 500mm x 120mm (Height). The large base is stable and comfortable for one to stand and sit on. With non-slip surface.
- Weight 20kg. The relatively heavy base will offer more stable vibration platform
- Frequency: 4-13Hz with seven levels of controls, and three auto programs.
- Amplitude: 2mm. Low amplitude is designed for general wellness and maintenance, suitable for anyone from age 6 and above.
- Comes with one year warranty by Medi Therapie.